Welcome to my Blog!
Welcome to my blog—a place where I blend honesty, heart, and a little grit to explore the messy, beautiful process of growth. Here I share insights from my journey as a neurodivergent entrepreneur, psychologist, and coach; alongside practical tools and stories that inspire connection and transformation. Whether you’re here to learn, reflect, or just feel seen; my hope is that you’ll leave with a little more courage to embrace your brilliance and keep moving forward.
Finding Your People: Embracing Your Intensity and Letting Your True Self Shine
Have you ever felt like you were just too much for other people? Like your passion, your big dreams, or the way you feel everything so deeply made others uncomfortable? Maybe someone told you to "calm down," "be easier to be around," or "stop overthinking things." Sound familiar?
This Is Me: Dancing Into Authenticity as Neurodivergent, Queer, or Stigmatized
When I hear the song “This Is Me” from The Greatest Showman, my entire body feels alive. It’s more than music—it’s a powerful, unapologetic declaration of self. For anyone who’s ever been told to shrink, to mask, or to hide their truth—whether you’re autistic, queer, or simply different—this song is a reminder that who you are is more than enough.
And let me tell you something: dancing to this song in public felt AMAZING.